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  • Physical fitness testing will resume July 1, 2021. Several changes have been made to the test to include increasing scoring for push-ups and sit-ups from 10 to 20 points each, five-year age groups and the waist measurement no longer being required. The Air Force has also worked on alternative strength and cardiovascular testing exercise options with plans to announce them in the coming weeks.

    Air Force releases updated fitness test score breakdown

    Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. Scoring will fall into five-year age groups, as opposed to the previous 10.

  • Fitness testing suspended until Oct. 1

    The change, which is an update from the original June 1 resume date, is effective immediately.
  • Graphic with AFRC shield and text which reads AFRC Fitness Assessment Guidance due to COVID-19

    AFRC Fitness Assessment Guidance due to COVID-19

    Fitness Assessments have been cancelled until Jun 2020. There is an article on myPers for more information.Effective 17 March 2020, all Official Fitness Assessment Testing is cancelled until June 2020. Members who are due for their Official Fitness Assessment in March will test in 6 months, September 2020 Members who are due for their Official
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