July 13, 2022 Fatigue and work burnout Feeling run down and tired? Is fatigue impacting job performance?According to the National Safety Council more than 70 million Americans suffer from a sleep disorder, chronic sleep-deprivation can cause obesity, cardiovascular disease and other illnesses.
Jan. 27, 2020 New Year, Better You With 2020 underway, many people have fitness goals they would like to accomplish this year and Claudia Holtz, Joint Base San Antonio-Lackland’s Health Promotions Manager, is here to help.