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May is Mental Health Awareness Month and the Air Force Wounded Warrior Program has tools to help during hard times, including the recently-created Wellness and Resiliency Program. Some activities the WAR team teaches on live social media are journaling, different forms of art, improv, resiliency skills and live music. All activities apply resilience skills in day-to-day living in order to promote healthy wellness. (U.S. Air Force graphic by Kortinae Lozano)
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